People who have joint problems, heart condition or are taking any medications for blood pressure should approach HIIT with caution, says health coach Amogh Gadewar.
England midfielder Fabian Delph says he and his team mates will live with regret for their World Cup semi-final defeat by Croatia for the rest of their lives.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
The plus-size model graced the cover of Vogue Arabia along with Paloma Elsesser.
Leaders Manchester City kept up their unbeaten run with a 3-1 win over Bournemouth on Saturday. Manchester United salvaged a 2-2 draw at Southampton, who sacked manager Mark Hughes on Monday.
The win allowed second-placed Liverpool to close the gap on league leaders Manchester City to two points.
The focus is once again shifting to the South American side's old foe - emotional stability.
She is among the richest models in the world but has little or no hang-ups! Here's proof!
The actor has been named among top fitness influencers in India.
'... and committed.' 'Priyanka had so much happening in her personal life...' 'Once we started, Priyanka rose to it.'
The UIDAI said rumour mongers attempted to tarnish the image of Aadhaar for a Google's inadvertent act that led to appearance of its old helpline number 1800 300 1947 in the contact list of several mobile phone users.
Hitesh Harisinghani brings you all the action.
The Veere Di Wedding trailer reads a young Indian woman's mind, feels Jahnavi Patel.
Ajinkya Rahane's dismissal proved crucial as Rajasthan never really got back the momentum.
Gift your brother/sister something smart, useful and trendy, says Ashish Narsale/Rediff.com.
It's no surprise that they both rock a platinum look.
The 23-year-old Australian, who will be seeded 15th at Wimbledon, says he is in his best shape ever, and he is being talked about as serious challenger for this year's title.
This yummy mummy, who is 12 weeks into her pregnancy, will help you kick start your day on a healthy note.
'But this was our first match point, if we compare this to tennis, our second match point comes against Portugal. We're still alive and dreaming'
The last 10 Slams have all been won by Djokovic, Federer or Nadal. Will this Wimbledon be different, asks Dhruv Munjal.
She perfectly summed up hotness in one frame.
The gunman, dressed in a black trenchcoat and armed with a pistol equipped with an extended magazine and smoke grenades, was found dead inside the Borderline Bar and Grill.
The allegations against the 80-year-old Oscar winning actor range from inappropriate touching to suggestive comments and were brought by entertainment reporters -- including a CNN reporter who co-wrote the story -- as well as people in the entertainment industry.
'By ruffling dignified feathers, and by polarising its audience, Kabir Singh has put movies and art back into our public discourse,' says Sreehari Nair.
Justin Langer was the foundation rock upon which Australia erected towering piles of runs during a golden era of success.
It's one of the best body-weight exercises for the upper body.
The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.
India will eye another dominant performance against hosts England in a three- match ODI series
'The BJP was looking at one or two disgruntled guys to see whether it can destabilise the government.' 'When the BJP does not win a state, it uses these back hand methods.'
'October is the month when the sweet-smelling flower, known as parijat, shiuli, harsingar, night jasmine or prajakta, enters bloom.' 'But the lesson of love and loss in Shoojit Sircar's poignant drama is likely to linger all year long,' says Sukanya Verma.
He was a talismanic midfielder who played the game on his own terms with fitness being key to his success
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
An excerpt from Fitness Secrets of the Stars.
Your sibling will thank you for these, says Ashish Narsale.
A look at 2017's Top 10 models on Instagram.
'Rather than an outcome of 'pro-incumbency', the exit poll results betray a completely lackadaisical approach of the Opposition parties.' 'While a new kind of politics was on display for the past five years, they were still mired in their old-style methods which will cost them the election,' predicts Utkarsh Mishra.
A delightful supporting cast rescues an underwhelming film, says Sukanya Verma.
The NDMA added that the National Capital Region, and Hisar, Kaithal, Jind, Kurukshetra, Karnal in Haryana is likely to be again hit by the unusual weather on Wednesday.
'No one has ever heard of a thulabharam scale collapsing before.' 'I was very fortunate to have escaped with a head injury, which could have been a lot worse if my optic nerve was hit or say if the hook had landed on my neck.'
Mumbai Indians skipper Rohit Sharma, who steered the defending champions to their first win of the season with a 52-ball 94, credited West Indian Evin Lewis for allowing him to settle down on the crease in the Indian Premier League clash against Royal Challengers Bangalore.
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